THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    Some Low Carb Scientific studies even I can understand !

    mo1905
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    Some Low Carb Scientific studies even I can understand ! Empty Some Low Carb Scientific studies even I can understand !

    Post by mo1905 Thu Oct 23 2014, 20:45

    Found this site which had details of quite a few LCHF studies and easy to understand results. Some are related to weight loss as well as diabetes.


    http://authoritynutrition.com/23-studies-on-low-carb-and-low-fat-diets/
    graham64
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    Some Low Carb Scientific studies even I can understand ! Empty Re: Some Low Carb Scientific studies even I can understand !

    Post by graham64 Thu Oct 23 2014, 21:55

    mo1905 wrote:Found this site which had details of quite a few LCHF studies and easy to understand results. Some are related to weight loss as well as diabetes.


    http://authoritynutrition.com/23-studies-on-low-carb-and-low-fat-diets/

    Kris Gunnars has a lot of good info on his web site, check out the archives lots of interesting articles and as Mo found they are easy to understand not much technical jargon  Cool
    Jan1
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    Some Low Carb Scientific studies even I can understand ! Empty Re: Some Low Carb Scientific studies even I can understand !

    Post by Jan1 Thu Oct 23 2014, 22:02

    graham64 wrote:
    mo1905 wrote:Found this site which had details of quite a few LCHF studies and easy to understand results. Some are related to weight loss as well as diabetes.


    http://authoritynutrition.com/23-studies-on-low-carb-and-low-fat-diets/

    Kris Gunnars has a lot of good info on his web site, check out the archives lots of interesting articles and as Mo found they are easy to understand not much technical jargon  Cool

    Definitely agree Kris Gunnars at Authority Nutrition a must follow blog/web site.

    Surely the more we know the better we understand our health?

    Just my opinion, but I think it's good for diabetics and non diabetics alike. sunny

    All the best Jan

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    Some Low Carb Scientific studies even I can understand ! Empty Re: Some Low Carb Scientific studies even I can understand !

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