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    Quick and Easy Personal Low Carb Pizza

    Jan1
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    Quick and Easy Personal Low Carb Pizza Empty Quick and Easy Personal Low Carb Pizza

    Post by Jan1 on Tue Oct 02 2018, 19:24

    Quick and Easy Personal Low Carb Pizza IMG_8059_preview

    Crust
    1⁄3 cup shredded mozzarella cheese
    1⁄4 cup blanched almond flour
    1⁄8 teaspoon garlic powder
    Pinch of salt
    1 large egg yolk

    Toppings
    1 1⁄2 tablespoons no-sugar- added pizza sauce
    1⁄4 cup shredded mozzarella cheese
    5 slices pepperoni (Or toppings of your choice)
    1⁄4 teaspoon Italian seasoning

    Note: Feel free to create your own pizza toppings or season the crust with different spices! Fresh basil also complements this recipe really nicely.

    1. Place an oven rack in the top position. Preheat the oven to 425°F.
    2. Make the crust: In a microwave-safe bowl, combine the mozzarella cheese, almond flour, garlic powder, and salt and stir until well blended. Microwave for 25 seconds.
    3. Knead the dough with your hands for a few seconds. Add the egg yolk while the dough is still warm. Knead until combined and roll into a ball. Form a disk as if you were making a hamburger patty. Place the dough on a parchment-lined baking sheet and use your hands to press into a circle 5 to 6 inches in diameter and about 1⁄4 inch thick (or use a rolling pin). If the dough cools too much to form properly, place it back in the microwave for 10 seconds.
    4. Use a fork to poke holes in several places throughout the crust before baking. Bake on the top rack for 8 to 10 minutes, until the crust is golden brown.
    5. Remove the crust from the oven and flip it over. Top the flatter side with the pizza sauce and sprinkle with half of the cheese. Next, add the pepperoni slices, then sprinkle with the remaining cheese. Bake for another 3 to 4 minutes, until the cheese is melted.
    6. Sprinkle the pizza with Italian seasoning before serving.

    Per serving:
    CALORIES: 479 | FAT: 39 g | PROTEIN: 25 g | TOTAL CARBS: 11 g | NET CARBS: 7.8 g

    Words and picture from an original idea here
    https://ketokarma.com/ketopizza/

    For help with weight/measurement conversion see here
    http://startcooking.com/measurement-and-conversion-charts

    All the best Jan
    Jan1
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    Quick and Easy Personal Low Carb Pizza Empty Re: Quick and Easy Personal Low Carb Pizza

    Post by Jan1 on Thu Jan 03 2019, 18:57

    Quick and Easy Personal Low Carb Pizza Lowcarbketopizzaforone


    Bumping up this post because … Pizza is well liked the world over, and for those of us who live the LCHF lifestyle we often eat a lower carb version, like this Cauliflower Crust Pizza here
    https://thelowcarbdiabetic.blogspot.com/2014/10/cauliflower-crust-pizza.html

    However, I recently came across Suzanne's quick and easy version and thought it one to share. Have a look at the recipe and perhaps give it a try!

    It's popular and easy …

    Original idea here
    https://ketokarma.com/ketopizza/

    All the best Jan
    yoly
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    Post by yoly on Fri Jan 04 2019, 12:17

    One of my favorite food. Look great, I have done it without the mozzarella cheese on the crust, I used cream cheese and butter. Seem like a good idea will try it.
    Jan1
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    Quick and Easy Personal Low Carb Pizza Empty Re: Quick and Easy Personal Low Carb Pizza

    Post by Jan1 on Sat Jan 05 2019, 11:36

    I think these individual low carb pizza's https://ketokarma.com/ketopizza/

    and individual low carb / keto mug cakes
    https://www.ditchthecarbs.com/keto-vanilla-berry-mug-cake/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+ditchthecarbs%2Fpkck+%28Ditch+The+Carbs%29

    are getting more and more popular …

    All the best Jan
    flower

    Sponsored content

    Quick and Easy Personal Low Carb Pizza Empty Re: Quick and Easy Personal Low Carb Pizza

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      Current date/time is Sun May 19 2019, 23:35