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    Sian Porter: Let them eat cake

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    graham64
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    Sian Porter: Let them eat cake

    Post by graham64 on Wed Sep 13 2017, 22:25

    Who says cake can't be healthy? Here, we reveal the tasty alternatives to the most popular sweet treats

    http://www.dailymail.co.uk/health/article-4874088/Who-says-cake-t-healthy.html


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    Not all cherubs are Angels  Wink nor all diabetics Bonkers  Rolling Eyes
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    chris c
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    Re: Sian Porter: Let them eat cake

    Post by chris c on Wed Sep 13 2017, 23:30

    "Check your source, though, because something that seems healthier may be far from it. One portion of avocado and lime cheesecake from food bloggers the Hemsley sisters contains practically all your daily saturated fat allowance (i.e. 20 g) and 420 calories — equivalent to a small meal.

    Good places to look are the websites of health charities such as the British Heart Foundation, the Department of Health’s Change4life, the Healthy Food Guide and dietitians’ blogs."

    Dumb, dumb, dumb!

    Here's one that isn't

    http://www.lchf-rd.com/2017/09/12/fact-and-fallacy-of-a-low-carb-high-fat-lchf-diet/
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    Re: Sian Porter: Let them eat cake

    Post by graham64 on Fri Sep 15 2017, 22:01

    chris c wrote:Here's one that isn't

    http://www.lchf-rd.com/2017/09/12/fact-and-fallacy-of-a-low-carb-high-fat-lchf-diet/

    I'd seen that link and it was on the blog got a few reads, it's good to see more dietitians going against the grain (no pun intended)


    _________________
    I'm a skinny T2 diagnosed 4/4/2008, a high calorie LCHF diet and one metformin a day A1c 6.2 and no complications.

    Proving the LowCarb sceptics wrong for over nine years,

    Not all cherubs are Angels  Wink nor all diabetics Bonkers  Rolling Eyes
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    chris c
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    Re: Sian Porter: Let them eat cake

    Post by chris c on Sun Sep 17 2017, 22:48

    I have been reading/rereading the blog going backwards in time. I'll catch up later. Meanwhile I have been drowning in information from Malcolm Kendrick's blog and elsewhere

    http://www.nutrition-coalition.org/2017/09/14/nutrition-coalition-reacts-to-national-academies-of-medicine-report-on-broken-process-behind-the-u-s-dietary-guidelines-for-americans/

    Bread and Other Edible Agents of Mental Disease

    http://journal.frontiersin.org/article/10.3389/fnhum.2016.00130/full

    to name but a few

    I had some abstracts and was trying to get the full papers off Sci-Hub but it seems to have been blocked (again)
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    Re: Sian Porter: Let them eat cake

    Post by graham64 on Mon Sep 18 2017, 22:52

    chris c wrote:I have been reading/rereading the blog going backwards in time. I'll catch up later. Meanwhile I have been drowning in information from Malcolm Kendrick's blog and elsewhere

    http://www.nutrition-coalition.org/2017/09/14/nutrition-coalition-reacts-to-national-academies-of-medicine-report-on-broken-process-behind-the-u-s-dietary-guidelines-for-americans/

    Bread and Other Edible Agents of Mental Disease

    http://journal.frontiersin.org/article/10.3389/fnhum.2016.00130/full

    to name but a few

    I had some abstracts and was trying to get the full papers off Sci-Hub but it seems to have been blocked (again)

    But surely breads a staple for us diabetics or it would appear given this DUK meal plan  Rolling Eyes

    https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/eating-with-diabetes/meal-plans-/1800-calories-a-day-/


    _________________
    I'm a skinny T2 diagnosed 4/4/2008, a high calorie LCHF diet and one metformin a day A1c 6.2 and no complications.

    Proving the LowCarb sceptics wrong for over nine years,

    Not all cherubs are Angels  Wink nor all diabetics Bonkers  Rolling Eyes
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    chris c
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    Re: Sian Porter: Let them eat cake

    Post by chris c on Wed Sep 20 2017, 23:11

    They forgot the metformin sundae and insulin fudge
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    Re: Sian Porter: Let them eat cake

    Post by graham64 on Thu Sep 21 2017, 22:56

    chris c wrote:They forgot the metformin sundae and insulin fudge

    Bet if you did a search of DUK you could find recipes that meet those requirements  Laughing


    _________________
    I'm a skinny T2 diagnosed 4/4/2008, a high calorie LCHF diet and one metformin a day A1c 6.2 and no complications.

    Proving the LowCarb sceptics wrong for over nine years,

    Not all cherubs are Angels  Wink nor all diabetics Bonkers  Rolling Eyes
    avatar
    chris c
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    Re: Sian Porter: Let them eat cake

    Post by chris c on Sun Sep 24 2017, 23:48

    Sulphonylurea Sprinkles.

      Current date/time is Tue Sep 26 2017, 09:56