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    Georgia Ede On Meat

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    chris c
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    Georgia Ede On Meat

    Post by chris c on Wed Sep 06 2017, 23:08

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    graham64
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    Re: Georgia Ede On Meat

    Post by graham64 on Wed Sep 06 2017, 23:33



    _________________
    I'm a skinny T2 diagnosed 4/4/2008, a high calorie LCHF diet and one metformin a day A1c 6.2 and no complications.

    Proving the LowCarb sceptics wrong for over ten years

    Not all cherubs are Angels  Wink nor all diabetics Bonkers  Rolling Eyes
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    chris c
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    Re: Georgia Ede On Meat

    Post by chris c on Thu Sep 07 2017, 00:08

    So were they eating the meat WITH the bun, and the fries, and the Big Gulp?



    Over forty years ago I ate an Ornish style high carb low fat grain-based vegan diet. It made me ill, I passed my first gallstone and had an attack of gout.

    The next 30 years I dutifully ate low fat grain-based food. It kept me ill.

    The last twelve years I ate LCHF/paleo/keto. Now I'm no longer ill, just a lot older. This was obviously not meant to happen.

    Tonight's repast - another two Gloucester Old Spot sausages, a big hunk of broccoli, a couple of thickly buttered oatcakes, a glass of Malbec and a square of 85% chocolate.

    Later I'll probably have a chicken breast (well the other half of it) wrapped in bacon, with runner beans.

    Tomorrow, well I haven't decided yet, maybe ground pork fried in EVOO with added bacon, mushrooms, multicoloured peppers, chillies, garlic. thyme, oregano and a dash of toasted sesame oil, and later I'll snack on some of my cheese collection. Glucose pretty much normal, HDL and trigs excellent, LDL a bit high, just what I need at my age, BP still needs 5mg Amlodipine though. The water I retained thanks to my trick thyroid mostly gone already, the belly fat I gained for the same reason on the way out.

    AND IT'S DAMN TASTY!

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    Re: Georgia Ede On Meat

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