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    Low Carb Bread

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    Jan1
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    Low Carb Bread

    Post by Jan1 on Wed Aug 02 2017, 21:22

    From the many and varied low carb bread recipes around the internet, blogs etc to the shop bought low(er) carb breads, if like many you just can't give up your toast, then you may be interested in this one.



    Emma at The Diabetes Diet blog writes ..

    "Joy of joys! I’ve found low-carb bread in Asda of all places…"

    See and read more here
    https://diabetesdietblog.com/2017/08/02/low-carb-bread/

    Of course don't forget the LivLife Bread featured on this thread here
    http://lowcarbdiabetic.forumotion.co.uk/t2722-livlife-bread?highlight=liv+bread

    All the best Jan

    (note to myself - share some low carb bread recipes here:!Smile
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    Re: Low Carb Bread

    Post by Jan1 on Thu Aug 03 2017, 11:26

    Low Carb Seedy Bread


    This Seedy Bread recipe is from Julia McPhee, she writes ...

    "Low Carb Seedy Bread is based on a recipe from NZ Herald Bite magazine. It is a very well 'plagiarised' recipe apparently! I have named it Low Carb Seedy Bread, it's just really seedy, easy and nutritious!!"

    With all those lovely seeds, I think she's right! Don't forget to have your butter handy when you eat a nice slice!

    "Ingredients:
    ¾ cup Sunflower seeds
    ¾ cup Pumpkin seeds
    ¼ cup linseed/flaxseed (whole)
    2 tbsp Chia seeds
    ¼ cup LSA (ground linseed/sunflower/almond)
    ¼ cup Psyllium husk
    2 tbsp Olive oil
    ¼ cup water
    4 eggs
    salt/pepper

    Nutrition Information
    Serves: 10
    Serving size: 1
    Calories: 191
    Fat: 16.1g
    Saturated fat: 2.5g
    Carbohydrates: 1.0g
    Protein: 8.5g"

    Instructions to make this bread are here
    http://www.jmcphee.com/2016/07/10/low-carb-seedy-bread/

    All the best Jan

      Current date/time is Tue Oct 17 2017, 17:43