The Low Carb Diabetic

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


Welcome to the Low Carb Diabetic forum,have you signed up yet? if not then sign up and join us in the low carb community today!

    Hold On To The Furniture!

    Share
    avatar
    chris c
    Member

    Status :
    Online
    Offline

    Posts : 2784
    Join date : 2015-07-26

    Hold On To The Furniture!

    Post by chris c on Sun Mar 19 2017, 20:42

    Turn it up



    yes I've been revisiting the weirdnesses of my past on YouTube again

    saw these guys live several times. The only good thing to come out of Apartheid was that some of the finest South African musicians decamped to the UK, Europe and the States, the Blue Notes who later devolved into Chris McGregor's Brotherhood Of Breath, Dudu Pukwana's Spear, Johhny Dyani's Witchdoctor's Son and a bunch of other groups along with our local musicians. Then there was Hugh Masakela, Miriam Makeba, Abdullah Ibrahim (Dollar Brand as was) and more I have forgotten in the mists of time, ye Gods nearly fifty years ago.
    avatar
    graham64
    Member

    Status :
    Online
    Offline

    Male Posts : 2724
    Join date : 2014-08-10
    Location : Lancs

    Re: Hold On To The Furniture!

    Post by graham64 on Sun Mar 19 2017, 22:22

    Think I must be a bit weird too Chris cos I quite enjoyed that  Cool


    _________________
    I'm a skinny T2 diagnosed 4/4/2008, a high calorie LCHF diet and one metformin a day A1c 6.2 and no complications.

    Proving the LowCarb sceptics wrong for over nine years,

    Not all cherubs are Angels  Wink nor all diabetics Bonkers  Rolling Eyes
    avatar
    chris c
    Member

    Status :
    Online
    Offline

    Posts : 2784
    Join date : 2015-07-26

    Re: Hold On To The Furniture!

    Post by chris c on Tue Mar 21 2017, 23:09

    Louis Moholo, one of my all time favourite drummers, along with John Marshall



    also check their first album



    and Salif Ali





    That'll blow Eddie's socks off

    I have more . . .

      Current date/time is Fri May 26 2017, 17:47