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    Chocolate Paleo Seed Bars


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    Female Posts : 4731
    Join date : 2014-08-13

    Chocolate Paleo Seed Bars

    Post by Jan1 on Thu Mar 02 2017, 19:23

    Libby at Ditch The Carbs says "So many readers are asking for nut free recipes. Both for those who have nut allergies and for those (like me) whose children attend a nut-free school. So much low-carb baking uses a variety of nuts, so I am slowly trying to develop more nut free recipes.

    Chocolate paleo seed bars is easily adapted to whatever seed that you like, or can tolerate. They can be dressed up with a drizzle of melted chocolate too, for those kids" (or adults) "who need a little more encouragement to give up their favourite sugar laden muesli bar.

    300g / 10.5oz seeds of choice
    50g / 1.8oz ground flaxseed/linseed
    3 eggs
    50g / 1.8oz coconut oil
    2tsp vanilla
    2tsp ground cinnamon
    1/4cup granulated sweetener of choice or more, to your taste
    1/4cup cacao nibs
    1cup shredded/desiccated unsweetened coconut
    1/3cup cocoa powder unsweetened"

    For how to make these please see here

    All the best Jan

      Current date/time is Thu Aug 16 2018, 00:17