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    Amazing Weight Loss Effects of a Low Carb "Ketogenic Diet"

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    yoly
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    Amazing Weight Loss Effects of a Low Carb "Ketogenic Diet"

    Post by yoly on Sat Jan 14 2017, 11:51

    Great short video 5:25min to understand LCHF benefits;
    Amazing Weight Loss Effects of a Low Carb "Ketogenic Diet" (Dr. Perlmutter/ Jeff Volek)

    https://www.youtube.com/watch?v=MUlA3Pwi5O8

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    Jan1
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    Re: Amazing Weight Loss Effects of a Low Carb "Ketogenic Diet"

    Post by Jan1 on Mon Feb 06 2017, 18:54

    @yoly wrote:Great short video 5:25min to understand LCHF benefits;
    Amazing Weight Loss Effects of a Low Carb "Ketogenic Diet" (Dr. Perlmutter/ Jeff Volek)

    https://www.youtube.com/watch?v=MUlA3Pwi5O8


    For some reason I didn't see this when Yoly posted it in January ... it may have been while my computer was playing up!

    Anyway just watched it, and I agree it is a great short video Smile

    Thanks Yoly

    All the best Jan

      Current date/time is Wed Aug 23 2017, 20:22