Over the years I've found that it is possible to eat low carb when travelling but you do have to make plans / prepare in advance ... yes, give it a little thought.
Diet Doctor site recently had a very informative article about 'how to eat low carb when travelling'
It states:
"Are you tired of lousy food options at every airport, train station or rest stop? Hit the road with confidence. A little preparation goes a long way. We’ve made it easy with this guide to low-carb travel."
and finishes with:
" No excuses. Traveling is not a reason to cheat on your low-carb lifestyle. Make health your priority and decide to make low-carb work before you leave for your journey."
Why not use this link to find out more ...
http://www.dietdoctor.com/low-carb/travel
Travel well, eat wisely
All the best Jan
Diet Doctor site recently had a very informative article about 'how to eat low carb when travelling'
It states:
"Are you tired of lousy food options at every airport, train station or rest stop? Hit the road with confidence. A little preparation goes a long way. We’ve made it easy with this guide to low-carb travel."
and finishes with:
" No excuses. Traveling is not a reason to cheat on your low-carb lifestyle. Make health your priority and decide to make low-carb work before you leave for your journey."
Why not use this link to find out more ...
http://www.dietdoctor.com/low-carb/travel
Travel well, eat wisely
All the best Jan