THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    Meat v grains, no contest !

    graham64
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    Meat v grains, no contest ! Empty Meat v grains, no contest !

    Post by graham64 Tue Aug 09 2016, 21:03

    Meat v grains, no contest ! CpH9RLtXgAEeI7r
    chris c
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    Post by chris c Fri Aug 12 2016, 21:42

    Liver, even less contest
    graham64
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    Post by graham64 Fri Aug 12 2016, 21:50

    chris c wrote:Liver, even less contest

    True so much nutrition in liver and with added bonus its cheap
    chris c
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    Post by chris c Fri Aug 12 2016, 21:55

    Especially with fava beans and a nice Chianti
    Jan1
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    Post by Jan1 Fri Aug 12 2016, 21:57

    ... or liver with an onion gravy.

    Yum !

    All the best Jan
    chris c
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    Post by chris c Sun Aug 14 2016, 17:40

    Never fails to amuse me how many dieticians praise vegetarians and vegans. I just stuffed my face with a slice of lamb's liver and a giant mushroom fried in EVOO, grilled bacon and broccoli as a change from the runners. Previously this week I ate Gloucester Old Spot sausages with beans, chicken wrapped in bacon with MORE beans, smoked haddock with Arame and lashings of butter, prawn curry with multicoloured peppers, garlic, chillies, turmeric, cayenne, coriander, cumin and ginger and a few other things I've forgotten.

    To get that level of nutrition from vegetables and grains I'd be blowing off like a carthorse, quite apart from the effects on my BG, BP and lipids.
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    Post by chris c Tue Aug 16 2016, 18:42

    Can't remember where I read it, but "modern diets leave us overfed and malnourished"

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