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    How to Eat Low Carb When Traveling

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    Jan1
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    How to Eat Low Carb When Traveling

    Post by Jan1 on Tue May 24 2016, 12:26

    Over the years I've found that it is possible to eat low carb when travelling but you do have to make plans / prepare in advance ... yes, give it a little thought.

    Diet Doctor site recently had a very informative article about 'how to eat low carb when travelling'

    It states:
    "Are you tired of lousy food options at every airport, train station or rest stop? Hit the road with confidence. A little preparation goes a long way. We’ve made it easy with this guide to low-carb travel."

    and finishes with:

    " No excuses. Traveling is not a reason to cheat on your low-carb lifestyle. Make health your priority and decide to make low-carb work before you leave for your journey."

    Why not use this link to find out more ...

    http://www.dietdoctor.com/low-carb/travel

    Travel well, eat wisely sunny  

    All the best Jan
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    Andy12345
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    Re: How to Eat Low Carb When Traveling

    Post by Andy12345 on Tue May 24 2016, 16:41

    Thankyou Jan

    I love diet doctors site

    found this article a bit naff to be honest lol

    try fasting? lol

    you would struggle to keep a lot of the foods fresh enough without a cool box, who is taking a toolbox to the airport with them? put bacon in a tooth brush holder? very appetising lol make me wonder why restaurants don't serve their food in them Smile
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    Re: How to Eat Low Carb When Traveling

    Post by Jan1 on Tue May 24 2016, 18:29

    Hi Andy ... yes Diet Doctor site is a good one and can have some great and useful articles.

    I thought some of the tips from Jenni Calihan (who wrote the article) were good but we each have to choose which ones are best suited to us!

    She is a mother of four and her ethos is to have 'mother to mother' conversations about diet and health ... although I'm sure she would include fathers too Smile

    Eating LCHF and travelling isn't always easy so if there are any helpful hints and tips which folks may find useful, you know me - I share the news

    But thanks for taking the time to read it and commenting, it's appreciated sunny

    All the best Jan

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