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    Is it possible to eat low carb and vegetarian at the same time?

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    Jan1
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    Is it possible to eat low carb and vegetarian at the same time?

    Post by Jan1 on Sat Apr 02 2016, 11:14

    " Going Green and Low Carb

    Is it possible to eat low carb and vegetarian at the same time? Yes, it is! If you choose a so called lacto-ovo vegetarian way of eating it works like a charm, providing all the nutrients you need. Lacto-ovo means avoiding meat, poultry and fish and eating vegetables, nuts, eggs and dairy.
    So, what vegetables are to be preferred on a low-carb diet? A rule of thumb is to avoid what is growing under ground and eat what grows above (read more about carbs in different vegetables).

    Get inspired by spring and all the lovely produce of the season, for example steamed asparagus, green beans or broccoli. They taste absolutely wonderful with a generous amount of herb butter melting on top. You can also check below for a sample of our best vegetarian recipes. Enjoy!"

    Read more at Diet Doctor Site Here http://www.dietdoctor.com/low-carb/recipes/going-green
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    Re: Is it possible to eat low carb and vegetarian at the same time?

    Post by Jan1 on Wed Oct 19 2016, 23:43


    If you are looking for some low carb vegetarian meals - have a look here
    http://www.ditchthecarbs.com/2016/10/17/low-carb-vegetarian-meals/

    All the best Jan
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    Re: Is it possible to eat low carb and vegetarian at the same time?

    Post by Jan1 on Sat Nov 19 2016, 12:24



    Vegetarian, and looking for recipes? Then Diet Doctor site has quite a selection of different recipe ideas you may wish to look at.
    You can find them here: https://www.dietdoctor.com/low-carb/recipes/vegetarian

    All the best Jan

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