Home
+2
Paul1976
graham64
6 posters
Look, I made a salad
graham64- Member
- Status :
Online Offline 
Posts : 3730
Join date : 2014-08-10
Location : Lancs
Paul1976- Moderator
- Status :
Online Offline Posts : 2439
Join date : 2014-08-12
Age : 47
Location : East midlands,UK
HaHaHaHaHa!! 
Ally5555 would blow a gasket at that salad-No spuds?? Tut Tut 
Ally5555 would blow a gasket at that salad-No spuds?? Tut Tut 
Eddie- Member
- Status :
Online Offline Posts : 3807
Join date : 2014-08-13
Age : 74
Location : London
Gone a bit heavy on the veg Graham 
graham64- Member
- Status :
Online Offline Posts : 3730
Join date : 2014-08-10
Location : Lancs
Part of the five a day mate gotta keep the dietitians happyEddie wrote:Gone a bit heavy on the veg Graham
only another four to go then I've fulfilled my days quota 
Jan1- Member
- Status :
Online Offline 
Posts : 5094
Join date : 2014-08-13
graham64 wrote:
Jan1- Member
- Status :
Online Offline Posts : 5094
Join date : 2014-08-13
Now guys and girls ...
How about this salad
How about this salad
Smoked and peppered Mackerel salad
Smoked mackerel carbs 0.5 per hundred grams, apple raisin and walnut coleslaw carbs 8 per hundred grams,
cabbage and carrot coleslaw 4.8 per hundred grams, tomato 3.1 per hundred grams, iceberg lettuce carbs 1.9 per hundred grams, cheese 0.1 per hundred grams.
cabbage and carrot coleslaw 4.8 per hundred grams, tomato 3.1 per hundred grams, iceberg lettuce carbs 1.9 per hundred grams, cheese 0.1 per hundred grams.
All the best Jan
Andy12345- Member
- Status :
Online Offline Posts : 1646
Join date : 2014-08-14
Age : 53
Location : Surrey
Jan1 wrote:graham64 wrote:
chris c- Member
- Status :
Online Offline
Posts : 4520
Join date : 2015-07-26
Now that's what I call a healthy meal.
|
|
|