The Low Carb Diabetic

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    A Decades-Long Search for a Perfect Diet

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    graham64
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    A Decades-Long Search for a Perfect Diet

    Post by graham64 on Mon Jan 04 2016, 22:53

    Thirty-five years after the first dietary guidelines, how much do we really know about the science behind a healthy diet?



    Can't embed video it's only 12 minutes long though worth a watch


    _________________
    I'm a skinny T2 diagnosed 4/4/2008, a high calorie LCHF diet and one metformin a day A1c 6.2 and no complications.

    Proving the LowCarb sceptics wrong for over nine years,

    Not all cherubs are Angels  Wink nor all diabetics Bonkers  Rolling Eyes

      Current date/time is Tue Oct 17 2017, 23:27