THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


Welcome to the Low Carb Diabetic forum,have you signed up yet? if not then sign up and join us in the low carb community today!

    Great low carb recipes and food ideas coming soon.

    Jan1
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    • Post n°1

    Great low carb recipes and food ideas coming soon. Empty Great low carb recipes and food ideas coming soon.

    Post by Jan1 Wed Aug 13 2014, 23:00

    Hi all, I'm as new as everyone else here but I've been low carbing for over six years now and would never go back to eating high sugar/starch and highly processed foods. 

    Please stay tuned because I will be posting up great low carb recipes and food ideas within the next week. Very Happy  

    All the best Jan
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    Jan1
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    • Post n°2

    Great low carb recipes and food ideas coming soon. Empty Re: Great low carb recipes and food ideas coming soon.

    Post by Jan1 Thu Aug 14 2014, 13:54

    Please hop over to The Low Carb Diabetic recipe and food idea site linked below. Thank you

    http://www.lowcarbdietsandrecipes.blogspot.co.uk/

    All the best Jan
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    Jan1
    Jan1
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    Status :
    Online
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    Female Posts : 5094
    Join date : 2014-08-13
    • Post n°3

    Great low carb recipes and food ideas coming soon. Empty Re: Great low carb recipes and food ideas coming soon.

    Post by Jan1 Fri Aug 15 2014, 17:45

    Great low carb recipes and food ideas coming soon. Coffee+and+Walnut+cake


    Low carb coffee and walnut cake

    Ingredients

    100 grams of ground almonds

    100 grams of walnuts

    1 teaspoon baking powder

    2 large eggs

    1 tablespoon of melted butter

    2 tablespoons of double cream

    1 tablespoon of instant coffee

    100 grams of clotted cream


    Method

    Mix all dry ingredients in a bowl. Melt the butter I used a Pyrex jug, add the eggs, cream. Place 1 tablespoon of instant coffee in a cup and pour some boiling water over the coffee, keep water to a minimum, just enough to melt the coffee. Then add the dry ingredients and mix. Microwave in a 700watt for 5 minutes. Allow to cool and cut in half. Spread on clotted cream and add walnut halves. Serves four to six, around five carbs per portion.


    All the best Jan
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    • Post n°4

    Great low carb recipes and food ideas coming soon. Empty Re: Great low carb recipes and food ideas coming soon.

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