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    Summer Salad Idea - Carrot, Orange & Avocado Salad

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    Jan1
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    Summer Salad Idea - Carrot, Orange & Avocado Salad

    Post by Jan1 on Sun Jun 21 2015, 15:38

    How about this zingy side salad! It's packed full of goodness and it adds a touch of colour to any dish. I'm sure it will look great on your summer dining table ... or even winter dining table as it's so colouful.


    Ingredients:
    Serves 4 (10g carbs per serving)
    2 oranges, plus zest and juice of 1
    3 carrots, halved lengthways and sliced with a peeler
    70g bag rocket
    2 avocados, stoned, peeled and sliced
    1 tbsp olive oil

    Method:
    Cut the segments from 2 of the oranges and put in a bowl with the carrots, rocket and avocados. Whisk together the orange juice, zest and oil. Toss through the salad, and season.

    Original recipe idea can be seen here

    http://www.bbcgoodfood.com/recipes/carrot-orange-avocado-salad

    Happy Salad Days sunny

    All the best Jan

      Current date/time is Sun Sep 24 2017, 02:27