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    Summer Salad Idea - Carrot, Orange & Avocado Salad


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    Female Posts : 4531
    Join date : 2014-08-13

    Summer Salad Idea - Carrot, Orange & Avocado Salad

    Post by Jan1 on Sun Jun 21 2015, 15:38

    How about this zingy side salad! It's packed full of goodness and it adds a touch of colour to any dish. I'm sure it will look great on your summer dining table ... or even winter dining table as it's so colouful.

    Serves 4 (10g carbs per serving)
    2 oranges, plus zest and juice of 1
    3 carrots, halved lengthways and sliced with a peeler
    70g bag rocket
    2 avocados, stoned, peeled and sliced
    1 tbsp olive oil

    Cut the segments from 2 of the oranges and put in a bowl with the carrots, rocket and avocados. Whisk together the orange juice, zest and oil. Toss through the salad, and season.

    Original recipe idea can be seen here

    Happy Salad Days sunny

    All the best Jan

      Current date/time is Fri Apr 27 2018, 05:44