Just looked up the forum to see how quickly it came up. Very is the answer. In the process, there was a link to everybody's fave forum diabetes uk. So I had a look at the article and it made me rant! Absolutely disgraceful! Read this! First of all, the research they quote only goes up tp 2009! Sorry! So no research of any value has been done since then? Unbelievable!
http://www.diabetes.org.uk/About_us/What-we-say/Food-nutrition-lifestyle/Low-carbohydrate-diets-for-people-with-Type-2-diabetes/
http://www.diabetes.org.uk/About_us/What-we-say/Food-nutrition-lifestyle/Low-carbohydrate-diets-for-people-with-Type-2-diabetes/