Fitness & Exercise
Topics | Replies | Author | Views | Last Posts | ||
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The Autumn Leaves ..... 1, 2, ... , 8, 9 | 204 | Jan1 | 9729 | Fri Dec 20 2019, 18:49 by Jan1 | ||
Adults at risk from lack of exercise ! | 3 | Jan1 | 656 | Mon May 13 2019, 19:43 by Jan1 | ||
London Marathon 1, 2 | 26 | mo1905 | 1842 | Sat Apr 27 2019, 12:13 by Jan1 | ||
Even Mild Exercise Helps the Brain | 1 | yoly | 473 | Wed Feb 20 2019, 20:07 by Jan1 | ||
Green Tea Offsets Worsening Human Diet | 1 | yoly | 485 | Thu Jan 24 2019, 18:59 by Jan1 | ||
Anyone for Golf ! | 8 | Jan1 | 1723 | Sun Nov 04 2018, 18:45 by Jan1 | ||
Football - Good for Diabetics, Low Carbers, Everyone 1, 2, ... , 6, 7 | 165 | Jan1 | 6937 | Mon Jul 16 2018, 23:01 by chris c | ||
Walking protects knees from osteoarthritis | 6 | yoly | 853 | Fri Apr 20 2018, 23:25 by chris c | ||
Olympics 2016 | 21 | Jan1 | 1001 | Thu Jan 11 2018, 19:33 by Jan1 | ||
Middle-aged people told to walk faster amid 'laziness' health crisis in UK | 1 | Jan1 | 640 | Thu Aug 24 2017, 22:59 by chris c | ||
World Championships 2017 | 5 | Jan1 | 566 | Tue Aug 15 2017, 22:42 by chris c | ||
How do you keep fit ? Or don't you ? 1, 2, ... , 4, 5 | 119 | mo1905 | 5540 | Fri Apr 21 2017, 21:27 by chris c | ||
Pre-workout insulin | 3 | ceej | 621 | Sun Mar 26 2017, 14:36 by yoly | ||
Mayo discovers high-intensity aerobic training can reverse aging processes in adults | 4 | yoly | 597 | Mon Mar 13 2017, 23:46 by chris c | ||
Loyola study provides new evidence that exercise is not key to weight control | 7 | yoly | 721 | Thu Feb 09 2017, 23:22 by chris c | ||
Study: Wearable Fitness Trackers Result in Weight GAIN! | 0 | Jan1 | 697 | Sun Sep 25 2016, 12:28 by Jan1 | ||
Have you got healthy knees? | 0 | Jan1 | 692 | Tue Jun 07 2016, 19:08 by Jan1 | ||
Sonia O’Sullivan: It’s green for go and a new way of eating (low carb) | 1 | graham64 | 709 | Fri May 20 2016, 22:31 by chris c | ||
The Healthiest Old Person on the Planet Explains How to Stay in Shape | 1 | graham64 | 707 | Wed Apr 13 2016, 22:20 by chris c | ||
Standing in Place of Sitting Could Improve Blood Sugar, Study | 5 | yoly | 819 | Fri Mar 11 2016, 12:35 by Jan1 | ||
Why does exercise alone not aid long-term weight loss? | 10 | yoly | 1272 | Mon Feb 15 2016, 18:36 by Derek | ||
Why Sitting Too Much Is Seriously Bad for Your Health | 2 | Jan1 | 752 | Sat Jan 23 2016, 16:26 by Eddie | ||
Admitting Defeat | 20 | chris c | 1196 | Tue Dec 22 2015, 17:31 by Derek | ||
Exercise Alone Does Not Help in Losing Weight | 12 | yoly | 898 | Tue Nov 24 2015, 18:32 by Jan1 | ||
Endurance athletes who 'go against the grain' become incredible fat-burners | 1 | yoly | 655 | Thu Nov 19 2015, 20:59 by chris c | ||
Rugby World Cup 2015 | 11 | Jan1 | 943 | Sat Oct 31 2015, 10:54 by Jan1 | ||
Skin in the game | 5 | Baruney | 744 | Wed Sep 16 2015, 20:34 by Baruney | ||
Merlene Ottey | 4 | chris c | 807 | Tue Sep 01 2015, 21:10 by Eddie | ||
Exercise mimic molecule may help treat diabetes and obesity | 1 | yoly | 713 | Thu Aug 06 2015, 19:25 by chris c | ||
Lack of exercise responsible for twice as many deaths as obesity | 9 | yoly | 757 | Thu Aug 06 2015, 16:38 by zand | ||
Good News for People Suffering from Fatty Liver Disease – Resistance Training Can Help | 1 | yoly | 761 | Tue Jul 28 2015, 21:46 by graham64 | ||
Got into a row on FB about lchf. | 12 | Mrs Vimes | 971 | Sat Apr 04 2015, 12:31 by Jan1 | ||
Indoor Rowing Championships | 3 | mo1905 | 641 | Sun Mar 29 2015, 23:10 by Jan1 | ||
Great Video Explaining Exercise and Effects on BG Levels | 1 | mo1905 | 652 | Tue Mar 17 2015, 23:36 by Jan1 | ||
Lifting, Walking and Sprinting - the Tommy Wood way | 7 | Jan1 | 807 | Tue Mar 17 2015, 00:14 by Jan1 | ||
Significant link between daily physical activity, vascular health | 2 | yoly | 740 | Fri Jan 02 2015, 15:32 by Jan1 | ||
Do You BOSU ? | 4 | Jan1 | 782 | Fri Dec 05 2014, 20:21 by Jan1 | ||
Can mental exercise prevent unused muscles from getting weaker? | 4 | yoly | 717 | Thu Nov 27 2014, 21:42 by AliB | ||
New Start To Training | 22 | Mud Island Dweller | 1042 | Tue Oct 28 2014, 20:33 by Andy12345 | ||
The Grim Reaper | 3 | Mud Island Dweller | 662 | Fri Oct 24 2014, 19:50 by Mud Island Dweller | ||
Virtual Holidays And Walks | 6 | Moose | 864 | Mon Oct 13 2014, 15:47 by Eddie | ||
"I was fartleking," | 19 | Jan1 | 975 | Sat Oct 11 2014, 12:58 by sanguine | ||
Order Messed Up | 8 | Mud Island Dweller | 885 | Mon Oct 06 2014, 20:30 by Mud Island Dweller | ||
Try varying your walking pace ! | 4 | mo1905 | 739 | Tue Sep 23 2014, 14:18 by Jan1 | ||
Ankle Damage | 13 | Mud Island Dweller | 896 | Sun Aug 31 2014, 09:38 by mo1905 | ||
Another Total Warrior | 10 | Mud Island Dweller | 877 | Sun Aug 31 2014, 08:40 by mo1905 | ||
OCR, Kayak and Bits | 4 | Mud Island Dweller | 585 | Sat Aug 16 2014, 07:09 by Mud Island Dweller |
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