The Low Carb Diabetic

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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Fitness & Exercise

TopicsRepliesAuthorViewsLast Posts
No new posts   Adults at risk from lack of exercise ! 3Jan1189Fitness & Exercise 7-11View latest post on Mon May 13 2019, 19:43
by Jan1
No new posts   London Marathon 1, 226mo19051131Fitness & Exercise 7-11View latest post on Sat Apr 27 2019, 12:13
by Jan1
No new posts   Even Mild Exercise Helps the Brain 1yoly108Fitness & Exercise 7-11View latest post on Wed Feb 20 2019, 20:07
by Jan1
No new posts   Green Tea Offsets Worsening Human Diet 1yoly92Fitness & Exercise 7-11View latest post on Thu Jan 24 2019, 18:59
by Jan1
No new posts   The Autumn Leaves ..... 1, 2, ... , 7, 8199Jan14938Fitness & Exercise 7-11View latest post on Fri Dec 28 2018, 18:44
by Jan1
No new posts   Anyone for Golf ! 8Jan1431Fitness & Exercise 7-11View latest post on Sun Nov 04 2018, 18:45
by Jan1
No new posts   Football - Good for Diabetics, Low Carbers, Everyone 1, 2, ... , 6, 7165Jan14686Fitness & Exercise 208-80View latest post on Mon Jul 16 2018, 23:01
by chris c
No new posts   Walking protects knees from osteoarthritis 6yoly466Fitness & Exercise 208-80View latest post on Fri Apr 20 2018, 23:25
by chris c
No new posts   Olympics 2016 21Jan1650Fitness & Exercise 7-11View latest post on Thu Jan 11 2018, 19:33
by Jan1
No new posts   Middle-aged people told to walk faster amid 'laziness' health crisis in UK  1Jan1295Fitness & Exercise 208-80View latest post on Thu Aug 24 2017, 22:59
by chris c
No new posts   World Championships 2017 5Jan1231Fitness & Exercise 208-80View latest post on Tue Aug 15 2017, 22:42
by chris c
No new posts   How do you keep fit ? Or don't you ? 1, 2, ... , 4, 5119mo19053843Fitness & Exercise 208-80View latest post on Fri Apr 21 2017, 21:27
by chris c
No new posts   Pre-workout insulin 3ceej293Fitness & Exercise Animal_85View latest post on Sun Mar 26 2017, 14:36
by yoly
No new posts   Mayo discovers high-intensity aerobic training can reverse aging processes in adults  4yoly260Fitness & Exercise 208-80View latest post on Mon Mar 13 2017, 23:46
by chris c
No new posts   Loyola study provides new evidence that exercise is not key to weight control 7yoly356Fitness & Exercise 208-80View latest post on Thu Feb 09 2017, 23:22
by chris c
No new posts   Study: Wearable Fitness Trackers Result in Weight GAIN! 0Jan1350Fitness & Exercise 7-11View latest post on Sun Sep 25 2016, 12:28
by Jan1
No new posts   Have you got healthy knees? 0Jan1335Fitness & Exercise 7-11View latest post on Tue Jun 07 2016, 19:08
by Jan1
No new posts   Sonia O’Sullivan: It’s green for go and a new way of eating (low carb) 1graham64370Fitness & Exercise 208-80View latest post on Fri May 20 2016, 22:31
by chris c
No new posts   The Healthiest Old Person on the Planet Explains How to Stay in Shape 1graham64346Fitness & Exercise 208-80View latest post on Wed Apr 13 2016, 22:20
by chris c
No new posts   Standing in Place of Sitting Could Improve Blood Sugar, Study 5yoly517Fitness & Exercise 7-11View latest post on Fri Mar 11 2016, 12:35
by Jan1
No new posts   Why does exercise alone not aid long-term weight loss? 10yoly884Fitness & Exercise 250-68View latest post on Mon Feb 15 2016, 18:36
by Derek
No new posts   Why Sitting Too Much Is Seriously Bad for Your Health 2Jan1426Fitness & Exercise 6-69View latest post on Sat Jan 23 2016, 16:26
by Eddie
No new posts   Admitting Defeat 20chris c894Fitness & Exercise 250-68View latest post on Tue Dec 22 2015, 17:31
by Derek
No new posts   Exercise Alone Does Not Help in Losing Weight  12yoly571Fitness & Exercise 7-11View latest post on Tue Nov 24 2015, 18:32
by Jan1
No new posts   Endurance athletes who 'go against the grain' become incredible fat-burners  1yoly347Fitness & Exercise 208-80View latest post on Thu Nov 19 2015, 20:59
by chris c
No new posts   Rugby World Cup 2015 11Jan1571Fitness & Exercise 7-11View latest post on Sat Oct 31 2015, 10:54
by Jan1
No new posts   Skin in the game 5Baruney402Fitness & Exercise 222-62View latest post on Wed Sep 16 2015, 20:34
by Baruney
No new posts   Merlene Ottey 4chris c489Fitness & Exercise 6-69View latest post on Tue Sep 01 2015, 21:10
by Eddie
No new posts   Exercise mimic molecule may help treat diabetes and obesity 1yoly364Fitness & Exercise 208-80View latest post on Thu Aug 06 2015, 19:25
by chris c
No new posts   Lack of exercise responsible for twice as many deaths as obesity  9yoly453Fitness & Exercise 21-15View latest post on Thu Aug 06 2015, 16:38
by zand
No new posts   Good News for People Suffering from Fatty Liver Disease – Resistance Training Can Help  1yoly427Fitness & Exercise 3-68View latest post on Tue Jul 28 2015, 21:46
by graham64
No new posts   Got into a row on FB about lchf. 12Mrs Vimes646Fitness & Exercise 7-11View latest post on Sat Apr 04 2015, 12:31
by Jan1
No new posts   Indoor Rowing Championships 3mo1905327Fitness & Exercise 7-11View latest post on Sun Mar 29 2015, 23:10
by Jan1
No new posts   Great Video Explaining Exercise and Effects on BG Levels 1mo1905328Fitness & Exercise 7-11View latest post on Tue Mar 17 2015, 23:36
by Jan1
No new posts   Lifting, Walking and Sprinting - the Tommy Wood way 7Jan1481Fitness & Exercise 7-11View latest post on Tue Mar 17 2015, 00:14
by Jan1
No new posts   Significant link between daily physical activity, vascular health 2yoly423Fitness & Exercise 7-11View latest post on Fri Jan 02 2015, 15:32
by Jan1
No new posts   Do You BOSU ? 4Jan1468Fitness & Exercise 7-11View latest post on Fri Dec 05 2014, 20:21
by Jan1
No new posts   Can mental exercise prevent unused muscles from getting weaker? 4yoly414Fitness & Exercise 22-24View latest post on Thu Nov 27 2014, 21:42
by AliB
No new posts   New Start To Training 22Mud Island Dweller738Fitness & Exercise 48-82View latest post on Tue Oct 28 2014, 20:33
by Andy12345
No new posts   The Grim Reaper 3Mud Island Dweller387Fitness & Exercise 43-27View latest post on Fri Oct 24 2014, 19:50
by Mud Island Dweller
No new posts   Virtual Holidays And Walks 6Moose537Fitness & Exercise 6-69View latest post on Mon Oct 13 2014, 15:47
by Eddie
No new posts   "I was fartleking," 19Jan1683Fitness & Exercise 29-16View latest post on Sat Oct 11 2014, 12:58
by sanguine
No new posts   Order Messed Up  8Mud Island Dweller578Fitness & Exercise 43-27View latest post on Mon Oct 06 2014, 20:30
by Mud Island Dweller
No new posts   Try varying your walking pace ! 4mo1905431Fitness & Exercise 7-11View latest post on Tue Sep 23 2014, 14:18
by Jan1
No new posts   Ankle Damage 13Mud Island Dweller580Fitness & Exercise 2-1View latest post on Sun Aug 31 2014, 09:38
by mo1905
No new posts   Another Total Warrior 10Mud Island Dweller578Fitness & Exercise 2-1View latest post on Sun Aug 31 2014, 08:40
by mo1905
No new posts   OCR, Kayak and Bits 4Mud Island Dweller291Fitness & Exercise 43-27View latest post on Sat Aug 16 2014, 07:09
by Mud Island Dweller
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